What’s stressing out my nervous system?

The holidays are over and a lot of people are talking about “what’s going around”.  Have you ever stopped to think maybe instead the question should be “What’s stressing out my nervous system?”

We live in a fast paced high stress society.  Each and every one of us are encountering stresses each and every day.  Some stresses we recognize and acknowledge, others “sneak up” on us. There are 3 main kinds of stress we encounter in our lives.  All of these stresses short circuit our nervous system and can lead to breakdowns in health.

The first type is physical stress.  Simply put these are things we do to our body.  Repetitive motions, bumps and falls, driving or sitting for extended periods of time etc.  Most people overlook the fact that the 1^st physical stress in life most often occurs at birth.

The second type of stress is chemical stress. Chemical stresses are things such as pesticides, preservatives, alcohol, tobacco, medication etc.  In essence these are toxins are body comes in contact with and is trying to protect us from.

The third type of stress is emotional stress.  These are the stresses we most associate with “being stressed out”.  Things like jobs, bills, schedules etc. Since most of us can’t delete the day to day life that causes most of these emotional stresses instead we can counteract them. We have to remember it is important what we feed our minds.  Positive thoughts make a huge difference. One small positive thought can change the way your entire day goes!  Try it!

Instead of living in a bubble and trying to avoid all of life’s stresses, try a reboot instead!  Chiropractic adjustments reboot your nervous system so you can adapt to all the stressors we encounter on a daily basis.  Wondering if chiropractic care is right for you? Now is the time to find out “what’s stressing out my nervous system.”  Schedule an initial evaluation TODAY.  The initial visits includes a chiropractic examination, nervous system scans and any necessary digital X-rays. Then we will be able to tell you, what we found, how we can help, how long it will take and how much it will cost.  Make 2017 your healthiest year yet!